Barley Lentil Salad With Dill Vinaigrette Recipe

Recipe By Bowl of Delicious

Refreshing, hearty, and healthy, this barley and lentil salad is the perfect vegan side dish or light meal. It's dressed with a delicious and tangy fresh dill vinaigrette, and it's so inexpensive and easy to make

4.9
25 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

8
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Ingredients For Barley Lentil Salad With Dill Vinaigrette Recipe

Nutrition
value
145
calories per serving
9 g Fat2 g Protein13 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 13 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    2 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    61 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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