Kohlrabi-Carrot Salad With Dill Vinaigrette Recipe

Recipe By EatingWell

Low in calories and high in fiber, kohlrabi is the perfect addition to this easy cold vegetable side-salad recipe. If you can't find kohlrabi, feel free to substitute green cabbage.

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25minstotal
25m.total
Kohlrabi-Carrot Salad With Dill Vinaigrette
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Ingredients for Kohlrabi-Carrot Salad With Dill Vinaigrette Recipe

  • 1/25 cup Cider vinegar
  • 0.33 teaspoon Extra virgin olive oil
  • 0.17 teaspoon Sugar
  • 0.17 teaspoon Chopped fresh dill or 1/4 teaspoon dried dill weed
  • 1/25 teaspoon Celery seeds
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Ground pepper
  • 0.67 Medium kohlrabi, peeled and chopped
  • 0.17 Medium red and/or green bell pepper, seeded and chopped
  • 0.17 Medium Carrot, Chopped
  • 0.08 A small onion, chopped
Nutrition
value
31
calories per serving
2 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell