16 Small fresh scallops , from sustainable sources, ask your fishmonger
12 Slices higher welfare pancetta or thinly sliced streaky bacon
Olive oil
1 bunch Small watercress , washed and drained
Nutrition value
13
calories per serving
< 1 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
78 mg
Iron
0 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment