Baked Scallops Recipe
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Delicious baked scallops with butter and garlic. Bay scallops are the little ones and they tend to be sweeter tasting than sea scallops.
4.3
23 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Scallops Recipe
- 1 tablespoon Butter melted
- 0.38 pound Bay scallops, rinsed and drained
- 0.13 cup Seasoned dry bread crumbs
- 1/4 teaspoon Onion powder
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Paprika
- 0.13 teaspoon Dried Parsley
- 3/4 Cloves Garlic, Minced
Nutrition
value
value
619
calories per serving
16 g Fat16 g Protein142 g Carbs48 g FiberOther
Current Totals
- Fat16g
- Protein16g
- Carbs142g
- Fiber48g
MacroNutrients
- Carbs142g
- Protein16g
- Fiber48g
Fats
- Fat16g
Vitamins & Minerals
- Calcium1479mg
- Iron75mg
- Vitamin A564mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B63mg
- Vitamin B9317mcg
- Vitamin B12< 1mcg
- Vitamin C82mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium228mg
- Manganese16mg
- Phosphorus238mg
- Selenium11mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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