Barbecued Ocean Trout With Garlic And Parsley Dressing Recipe
Recipe By Taste
Barbecued to golden perfection and drizzled with a simple lemon-chilli dressing, this smoky trout is a real crowd pleaser and impressive centerpiece for any occasion.
Ingredients For Barbecued Ocean Trout With Garlic And Parsley Dressing Recipe
1.5 kilogram Piece ocean trout fillet, skin on, boned
0.5 cup Olive oil
4 Garlic cloves, thinly sliced
2 tablespoon Lemon juice
2 tablespoon Coarsely chopped capers
1 Long red chilli, thinly sliced
0.5 cup Fresh flat-leaf parsley leaves
Nutrition value
417
calories per serving
27 g Fat36 g Protein2 g Carbs< 1 g FiberOther
Current Totals
27 g Fat
36 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
36 g
Fiber
1 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
85 mg
Iron
1 mg
Vitamin A
413 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
8 mcg
Vitamin C
18 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
433 mg
Selenium
44 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
