Ingredients For Barbecued Harissa Pork On Haloumi And Zucchini Couscous Recipe
2 Pork fillets, cut into 2cm cubes across the grain
3 teaspoon Ground Cumin
3 teaspoon Ground coriander
2 teaspoon Caraway seeds
0.5 teaspoon Chilli Powder
1 Garlic Clove, Crushed
1 tablespoon Massel chicken style liquid stock or water
1 Large green zucchini, ends trimmed, halved lengthways, cut crossways into 1cm-thick slices
80 gram Haloumi, cut into 1cm cubes
190 gram Couscous
500 milliliter Boiling water
0.25 cup Loosely packed coarsely chopped fresh parsley
2 tablespoon Finely Chopped Fresh Mint
2 teaspoon Finely grated lemon rind
pinch Salt
Nutrition value
34
calories per serving
1 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
1 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
76 mg
Iron
2 mg
Vitamin A
380 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
