Harissa Roast Carrot Quinoa And Haloumi Salad Recipe
Recipe By Taste
Sprinkling the salad with a toasted seed mix adds crunch, texture and flavour.
4.4
11 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Harissa Roast Carrot Quinoa And Haloumi Salad Recipe
- 1 Large carrots, peeled, thickly sliced diagonally
- 1/4 Yellow capsicum, coarsely chopped
- 1/4 Red capsicum, coarsely chopped
- 1/4 Red onion, cut into thin wedges
- 17.50 milliliter Extra virgin olive oil
- 30 gram Red quinoa, rinsed
- 62.50 milliliter Water
- 0.38 tablespoon Lemon juice
- 0.38 teaspoon Harissa
- 0.38 teaspoon Honey
- 1/4 cup Mixed herbs, firmly packed
- 62.50 gram Pkt haloumi, sliced
Nutrition
value
value
301
calories per serving
20 g Fat6 g Protein24 g Carbs10 g FiberOther
Current Totals
- Fat20g
- Protein6g
- Carbs24g
- Fiber10g
MacroNutrients
- Carbs24g
- Protein6g
- Fiber10g
Fats
- Fat20g
Vitamins & Minerals
- Calcium123mg
- Iron5mg
- Vitamin A2371mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus107mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste