Chicken And Zucchini Couscous Recipe
Recipe By Food & Wine
Learn how to make Chicken And Zucchini Couscous.
4.9
12 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Zucchini Couscous Recipe
- 1/4 tablespoon Olive oil
- 2 piece 1 chicken, cut into
- 0.38 teaspoon Salt
- 1/4 Onion chopped
- 1 Cloves Garlic, Chopped
- 1/4 tablespoon Chopped fresh ginger
- 0.13 teaspoon Paprika
- 0.19 teaspoon Ground Cumin
- 0.13 teaspoon Dried oregano
- 0.06 teaspoon Cayenne
- 0.06 teaspoon Ground turmeric
- 0.38 cup Canned low sodium chicken broth or homemade stock
- 1/4 cup Canned crushed tomatoes in thick puree
- 1/4 cup Canned Chickpeas, Drained And Rinsed
- 0.06 inch 1 zucchini, cut into slices
- 3/4 tablespoon Chopped Fresh Parsley
- 1/4 tablespoon Lemon juice
Nutrition
value
value
288
calories per serving
9 g Fat24 g Protein25 g Carbs18 g FiberOther
Current Totals
- Fat9g
- Protein24g
- Carbs25g
- Fiber18g
MacroNutrients
- Carbs25g
- Protein24g
- Fiber18g
Fats
- Fat9g
Vitamins & Minerals
- Calcium162mg
- Iron6mg
- Vitamin A988mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9172mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium144mg
- Manganese4mg
- Phosphorus244mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine