Bananastem curd raita Recipe

Recipe By Better Butter

Delicious banana stem raita. Very easy to make and good for health/nutritious that everyone knows.

3.6
23 Rating - Rate
Vegdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

3
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Ingredients For Bananastem curd raita Recipe

Nutrition
value
134
calories per serving
5 g Fat3 g Protein20 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 20 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    1 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    35 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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