Ingredients For Banana Smoothie With Peanut Butter Recipe
1 Banana frozen ripe
0.6699999999999999 cup Milk
2.5 tablespoon Greek Yoghurt
2 tablespoon Crunchy peanut butter
Nutrition value
331
calories per serving
12 g Fat9 g Protein47 g Carbs5 g FiberOther
Current Totals
12 g Fat
9 g Protein
47 g Carbs
5 g Fiber
MacroNutrients
Carbs
47 g
Protein
9 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
236 mg
Iron
1 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
196 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment