Banana Pan Appam Recipe

Recipe By Better Butter

Banana pan appam is sweet and sour. It's good in taste, attractive and easy to do for functions.

4.5
19 Rating - Rate
Vegdiet
12hr 30minstotal
12hr Prep
30minsCook

Recipe Video

Step by step video of how to make Banana Pan Appam

ingredients serves

6
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Ingredients For Banana Pan Appam Recipe

Nutrition
value
692
calories per serving
23 g Fat7 g Protein112 g Carbs5 g FiberOther

Current Totals

  • 23 g Fat
  • 7 g Protein
  • 112 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    112 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    4 mg
  • Vitamin A
    84 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    1 mg
  • Phosphorus
    153 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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