Banana Pan Appam Recipe

Name: Banana Pan Appam Recipe
Total time: 750 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Banana pan appam is sweet and sour. It's good in taste, attractive and easy to do for functions.

4.5

19 Rating - Rate

Vegdiet

12hr 30minstotal

12hr Prep

30minsCook

Recipe Video

Step by step video of how to make Banana Pan Appam

ingredients serves

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Ingredients For Banana Pan Appam Recipe

2 cup Dosa rice
1 cup Jaggery
7 Peeled small bananas
As required Salt
Water
0.5 cup Cooking Oil

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Nutrition
value

692

calories per serving

23 g Fat7 g Protein112 g Carbs5 g FiberOther

Current Totals

23 g Fat
7 g Protein
112 g Carbs
5 g Fiber

MacroNutrients

Carbs
112 g
Protein
7 g
Fiber
5 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
21 mg
Iron
4 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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