Chakka Ela Appam (Jackfruit In Banana Leaf) Recipe
Jackfruit lovers favourite dish.
4.2
27 Rating - Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Chakka Ela Appam (Jackfruit In Banana Leaf) Recipe
- 1/4 cup Raw rice
- 1/4 cup Jackfruit
- 0.13 cup Jaggery
- 1/4 teaspoon Dry ginger powder
- 1/4 teaspoon cardamom powder
- 1/4 piece banana leaf big cut in to small
Nutrition
value
value
296
calories per serving
1 g Fat5 g Protein65 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs65g
- Fiber5g
MacroNutrients
- Carbs65g
- Protein5g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium31mg
- Iron3mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese1mg
- Phosphorus109mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
