Cinnamon Banana Apple Wheat Pancake Recipe
Recipe By Better Butter
Pancakes go well with evening coffee.
4
10 Rating -
Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cinnamon Banana Apple Wheat Pancake Recipe
- 0.38 cup Wheat flour
- 1/2 apple
- 1/2 Banana
- 1 teaspoon Granulated sugar
- 3 almonds blanched and finally chopped
- 1/4 tablespoon cinnamon powder
- 1/2 pinch Salt
- 1/2 tablespoon Powdered sugar
- 1 tablespoon Maple syrup
- 1 tablespoon Butter
Nutrition
value
value
471
calories per serving
5 g Fat9 g Protein96 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs96g
- Fiber9g
MacroNutrients
- Carbs96g
- Protein9g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A96mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus144mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter