Suji appam/tiranga appam Recipe
Recipe By Better Butter
Instant suji appams, a quick and easy to make snack with ingredients that are in your home. Appam patra is used to fry the suji appam. It uses less oil, thus it's more healthy. Do variations by adding in the finely chopped tomato, grated onion, carrot or any veggies.
3.9
16 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Suji appam/tiranga appam Recipe
- 1/4 cup Suji/ semolina
- 1/2 tablespoon curd
- 1/4 tablespoon Oil
- 1/4 cup Water
- 1/4 teaspoon chilli and ginger paste
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon Lemon juice
- 1/4 teaspoon Fruit salt
- As required Salt
- As required oil for frying
Nutrition
value
value
173
calories per serving
4 g Fat5 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein5g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium29mg
- Iron1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter