Banana Applesauce Recipe

Recipe By Taste Of Home

The recipe has evolved for the many years we have made it. This version has been a favorite at our Christmas dinners.Judy Batson, Tampa, Florida.

3.9
21 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Banana Applesauce
plan
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ingredients serve

Ingredients for Banana Applesauce Recipe

  • 1.60 Medium apples, peeled and cubed
  • 1/5 Medium ripe banana, thinly sliced
  • 1/5 cup Raisins
  • 0.15 cup Orange juice
  • 1/10 cup Packed brown sugar
  • 1/20 cup Honey
  • 1/20 cup Butter melted
  • 0.40 teaspoon Pumpkin pie spice
  • 1/5 Small Lemon
  • 1/5 Envelope instant apples and cinnamon oatmeal
  • 1/10 cup Boiling water
  • As required Dried banana chips, optional
Nutrition
value
486
calories per serving
9 g Fat9 g Protein91 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    91g
  • Fiber
    7g

MacroNutrients

  • Carbs
    91g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    753mg
  • Iron
    42mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    33mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    397mg
  • Selenium
    19mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home