Banana Palak Curry Recipe

Name: Banana Palak Curry Recipe
Total time: 610 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Banana palak curry.

4.4

23 Rating - Rate

Vegdiet

10hr 10minstotal

10hr Prep

10minsCook

ingredients serves

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Ingredients For Banana Palak Curry Recipe

1 piece Boiled banana cup
1 cup palak puree
0.25 cup Chopped Onions
3 teaspoon Grated coconut
1 teaspoon Tomato juice
1 teaspoon jeera powder
1 teaspoon coriander powder
1 teaspoon Garam masala powder
As required Salt
0.5 teaspoon Red Chilli Powder
2 teaspoon ginger garlic paste
3 teaspoon Oil

Nutrition
value

198

calories per serving

10 g Fat4 g Protein22 g Carbs5 g FiberOther

Current Totals

10 g Fat
4 g Protein
22 g Carbs
5 g Fiber

MacroNutrients

Carbs
22 g
Protein
4 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
96 mg
Iron
3 mg
Vitamin A
2106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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