Ingredients For Banana methi ki sabzi (go bananas) Recipe
2 Ripe banana big
1 cup methi leaves chopped
3 tablespoon Oil
0.25 teaspoon Mustard seeds
0.25 teaspoon methi seeds
0.25 teaspoon jeera seeds
0.25 teaspoon Asafodita
0.5 teaspoon Turmeric
2 teaspoon Red chilli powder
3 tablespoon Dhaniya jeera powder
2 tablespoon Peanuts
1 tablespoon Sesame Seeds
1 tablespoon Sugar
As required Salt
Nutrition value
283
calories per serving
18 g Fat6 g Protein24 g Carbs8 g FiberOther
Current Totals
18 g Fat
6 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
6 g
Fiber
8 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
267 mg
Iron
6 mg
Vitamin A
3576 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment