Ingredients For Banana curd raita (go bananas) Recipe
100 gram Fresh Crud
1 banana big
0.25 teaspoon Coarsely grained mustard seeds
As required Salt
1 teaspoon Chopped chills
1 tablespoon Chopped coriander
1 teaspoon Super if required
Nutrition value
25
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
0 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
102 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment