Ingredients For Banana Bread Bundt Cake With Coconut Milk Whipped Cream Recipe
2 Ripe bananas, mashed
2 tablespoon Virgin Coconut Oil
2 tablespoon Maple syrup
3 tablespoon Brown sugar
0.5 cup Rice flour
1 teaspoon Baking powder
0.25 cup Finely Chopped Walnuts
0.5 can Full-fat coconut milk, refrigerated for minimum 2 hours
1 tablespoon Maple syrup
0.5 teaspoon Vanilla extract
Nutrition value
346
calories per serving
13 g Fat6 g Protein52 g Carbs4 g FiberOther
Current Totals
13 g Fat
6 g Protein
52 g Carbs
4 g Fiber
MacroNutrients
Carbs
52 g
Protein
6 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
25 mg
Iron
2 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment