Ingredients For Balsamic honey poached pears with mascarpone cheese Recipe
3 firm ripe pears
1 cup honey
0.5 cup balsamic vinegar
0.5 cup Apple Juice
1 tablespoon Lemon juice
2 tablespoon Butter
3 stick Cinnamon
3 Star anise
1 teaspoon vanilla essence
Nutrition value
1235
calories per serving
17 g Fat35 g Protein260 g Carbs81 g FiberOther
Current Totals
17 g Fat
35 g Protein
260 g Carbs
81 g Fiber
MacroNutrients
Carbs
260 g
Protein
35 g
Fiber
81 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
2183 mg
Iron
78 mg
Vitamin A
68 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
34 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
408 mg
Manganese
22 mg
Phosphorus
1197 mg
Selenium
86 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment