Current Totals
9 g Fat
21 g Protein
56 g Carbs
21 g Fiber
MacroNutrients
Carbs
56 g
Protein
21 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
202 mg
Iron
8 mg
Vitamin A
1296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
424 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
221 mg
Manganese
3 mg
Phosphorus
429 mg
Selenium
21 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment