Baked Lingcod With Lemon-Garlic Butter Sauce Recipe

Recipe By Simply Recipes

Baked ling cod recipe served with a lemon garlic butter sauce.

4.6
29 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Baked Lingcod With Lemon-Garlic Butter Sauce Recipe

Nutrition
value
278
calories per serving
7 g Fat44 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 44 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    44 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    1 mg
  • Vitamin A
    225 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    34 mg
  • Vitamin B9
    328 mcg
  • Vitamin B12
    7 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    0 mg
  • Phosphorus
    558 mg
  • Selenium
    94 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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