Ingredients For Mediterranean Zucchini Sticks Recipe
4 Zucchini medium
1 cup Red bell pepper finely chopped
0.5 cup Tomatoes finely chopped
0.5 cup Kalamata olives finely chopped
3 Large garlic cloves minced
1 tablespoon Oregano dried
0.25 teaspoon Ground black pepper
0.25 cup Feta cheese crumbled
0.25 cup Parsley finely chopped
Nutrition value
27
calories per serving
1 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
1 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
73 mg
Iron
1 mg
Vitamin A
276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
1 mg
Phosphorus
29 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
