Baked Tilapia In Garlic And Olive Oil Recipe

Recipe By All Recipes

Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

4.2
16 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

4
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Ingredients For Baked Tilapia In Garlic And Olive Oil Recipe

Nutrition
value
175
calories per serving
11 g Fat16 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 11 g Fat
  • 16 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    16 g
  • Fiber
    3 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    4 mg
  • Vitamin A
    261 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    719 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    2 mg
  • Phosphorus
    168 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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