Baked Spiced Mini Pumpkins Recipe

Recipe By The Spruce Eats

Use these pumpkins to serve pumpkin pudding or custard, or fill the warm pumpkins with scoops of vanilla ice cream or a serving of apple cobbler. We fill these pumpkins with pumpkin rice pudding.

4.3
11 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

6
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Ingredients For Baked Spiced Mini Pumpkins Recipe

Nutrition
value
27
calories per serving
1 g Fat< 1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 1 g Fat
  • < 1 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    4 mg
  • Manganese
    0 mg
  • Phosphorus
    8 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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