Spiced Pumpkin Seeds Recipe

Name: Spiced Pumpkin Seeds Recipe
Total time: 80 min
Yield: 8
Cuisine: American

Recipe By Real Simple

Try our recipe for easy spiced pumpkin seeds you can snack on all october long. This pumpkin seeds recipe is roasted in the oven for delicious flavor and crunch.

4.8

14 Rating -

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1hr 20minstotal

1hr 20m.total

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Ingredients for Spiced Pumpkin Seeds Recipe

1/4 Seeds from medium pumpkins
0.13 tablespoon Olive oil
0.13 teaspoon Celery salt

Nutrition
value

calories per serving

2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple