Ingredients For Baked Potatoes With Veggies Recipe
100 gram Green Peas
3 Tomatoes
1 bunch Coriander leaves
5 Potatoes
4 tablespoon Milk
5 teaspoon Oil
1.4 cup Cream cheese
12 cloves Garlic
1 bunch Parsley leaves
0.5 teaspoon Pepper powder
1 As required tsp Salt
Nutrition value
407
calories per serving
27 g Fat12 g Protein30 g Carbs10 g FiberOther
Current Totals
27 g Fat
12 g Protein
30 g Carbs
10 g Fiber
MacroNutrients
Carbs
30 g
Protein
12 g
Fiber
10 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
307 mg
Iron
6 mg
Vitamin A
3595 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
125 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
5 mg
Phosphorus
206 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
