Baked Veggies Recipe

Recipe By Better Butter

Vegetables and cottage cheese baked with basil oil and mixed with feta & parmesan cheese, walnuts & dried cranberry.

4
17 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Baked Veggies
plan
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ingredients serve

Ingredients for Baked Veggies Recipe

  • 0.67 teaspoon Chopped Basil
  • 1/2 teaspoon Pizza topper
  • 0.67 garlic – clove
  • 0.67 teaspoon Olive oil
  • As required pepper – To sprinkle on the oil mix
  • As required Salt
  • 5 piece Cherry tomatoes
  • 1/4 cup Chopped Green capsicum
  • 0.33 Potato
  • 0.33 Onion
  • 3.33 inch Cottage Cheese cubes of 1 each
  • 0.33 inch Feta cheese cube– 10 pieces
  • 0.33 tablespoon Dried cranberries
  • 1.67 Waltnut
  • 0.33 tablespoon Parmesan cheese
  • 0.33 teaspoon pepper – to mix on the salad
  • 0.67 teaspoon Any Italian salad dressing
Nutrition
value
824
calories per serving
11 g Fat13 g Protein164 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    164g
  • Fiber
    6g

MacroNutrients

  • Carbs
    164g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    347mg
  • Iron
    3mg
  • Vitamin A
    3158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    136mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter