Baked Parsnip Fries With Rosemary Recipe

Name: Baked Parsnip Fries With Rosemary Recipe
Yield: 2
Cuisine: Polish

Recipe By Honest Cooking

Peel, chop, toss and bake. These "fries" are simple to create, flavorful, and even easier to polish off an entire pan.

4.2

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ingredients serves

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Ingredients For Baked Parsnip Fries With Rosemary Recipe

1 pound Parsnips, peeled and cut into "fries
1 tablespoon Olive oil
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder

Nutrition
value

232

calories per serving

7 g Fat2 g Protein39 g Carbs9 g FiberOther

Current Totals

7 g Fat
2 g Protein
39 g Carbs
9 g Fiber

MacroNutrients

Carbs
39 g
Protein
2 g
Fiber
9 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
82 mg
Iron
0 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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