Baked Rosemary Carrot Fries Recipe

Recipe By Slurrp

Baked Rosemary Carrot Fries are a healthy and flavorful alternative to traditional french fries. These crispy carrot fries are seasoned with fragrant rosemary, garlic, and olive oil, then baked to perfection. They make a delicious side dish or snack that is packed with nutrients and low in calories.

4.7
10 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Baked Rosemary Carrot Fries
plan
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ingredients serve

Ingredients for Baked Rosemary Carrot Fries Recipe

  • 2 Large Carrots
  • 1 tablespoon Olive Oil
  • 1 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Chopped Fresh Rosemary
  • As required Salt And Pepper To Taste

Directions: Baked Rosemary Carrot Fries Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425��F (220��C) and line a baking sheet with parchment paper.
  • STEP 2.Peel and cut the carrots into thin strips, resembling the shape of fries.
  • STEP 3.In a bowl, toss the carrot strips with olive oil, minced garlic, chopped rosemary, salt, and pepper.
  • STEP 4.Spread the carrot strips in a single layer on the prepared baking sheet.
  • STEP 5.Bake for 20-25 minutes, flipping halfway through, until the carrot fries are golden and crispy.
  • STEP 6.Serve hot and enjoy as a healthy and flavorful alternative to traditional fries.

Cooking Tips

  • Make sure to cut the carrot strips evenly to ensure even cooking.
  • For extra crispiness, place the carrot strips on a wire rack on top of the baking sheet.
  • Feel free to experiment with different seasonings like paprika or cumin.

Storage and Serving

  • These carrot fries are best enjoyed immediately after baking.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat in the oven or toaster oven to maintain their crispiness.
Nutrition
value
278
calories per serving
16 g Fat4 g Protein28 g Carbs19 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    19g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    19g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    5mg
  • Vitamin A
    9224mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp