Ingredients For Baked pakoda punjabi besan kadhi Recipe
For kadhi
1 cup besan
4 cup Yoghourt
1 tablespoon turmeric powder
1 teaspoon Degi mirch
1 teaspoon methi seeds
1 pinch hing
1 tablespoon methi leaves
8 Curry leaves
3 Green chillies slit in halves
1 tablespoon Oil
As required Salt
6 cup Water
Special masala
1 Long pepper cm long
1 stick Cinnamon
2 Cloves
2 black cardamom
2 Green cardamom
1 pinch nutmeg powder
For pakodhas
2 cup besan
2 cup Roughly chopped onions
3 Green chillies chopped
0.5 teaspoon anardana powder
1 teaspoon coriander powder
1 tablespoon ginger chopped
1 teaspoon turmeric powder
1 tablespoon Oil
0.5 teaspoon Ajwain
2 tablespoon Yoghourt
As required Salt
water to make semi dough like batter
oil for frying
Nutrition value
649
calories per serving
16 g Fat29 g Protein103 g Carbs32 g FiberOther
Current Totals
16 g Fat
29 g Protein
103 g Carbs
32 g Fiber
MacroNutrients
Carbs
103 g
Protein
29 g
Fiber
32 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
410 mg
Iron
12 mg
Vitamin A
481 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
523 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
263 mg
Manganese
12 mg
Phosphorus
433 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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