Baked Eggplant Sandwiches Recipe

Name: Baked Eggplant Sandwiches Recipe
Total time: 90 min
Yield: 2
Cuisine: Mediterranean

Recipe By Tori Avey

Italian-inspired eggplant dish. Eggplant with provolone and sun dried tomatoes, coated and baked crispy golden. Low carb and gluten free options.

4.8

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Eggdiet

1hr 30minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Baked Eggplant Sandwiches Recipe

1 pound Eggplant
5 ounce Provolone cheese, sliced thin
8 ounce Sun dried tomatoes packed in oil
0.5 cup Fresh chopped flat leaf parsley, divided
0.75 cup Breadcrumbs or for gluten free use 1 1/2 cups almond meal
0.75 cup Finely Grated Parmesan Cheese
2 Large eggs
0.25 cup Extra virgin olive oil
Salt and pepper
1.25 cup Marinara or arrabiata sauce
Nonstick cooking oil spray or more olive oil for greasing the baking sheet

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Nutrition
value

1338

calories per serving

97 g Fat66 g Protein49 g Carbs22 g FiberOther

Current Totals

97 g Fat
66 g Protein
49 g Carbs
22 g Fiber

MacroNutrients

Carbs
49 g
Protein
66 g
Fiber
22 g

Fats

Fat
97 g

Vitamins & Minerals

Calcium
1180 mg
Iron
12 mg
Vitamin A
2408 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
318 mcg
Vitamin B12
1 mcg
Vitamin C
86 mg
Vitamin E
25 mg
Copper
1 mcg
Magnesium
371 mg
Manganese
3 mg
Phosphorus
1225 mg
Selenium
74 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.