Ingredients for Baked Hawaiian Roll Sandwiches Recipe
1 Hawaiian bread rolls, split
1 tablespoon Lingonberry jam
1 Slices Deli Ham
1 Slices deli swiss cheese
0.13 cup Melted butter
0.06 cup Dried onion flakes
0.06 cup White sugar
1/2 tablespoon Poppy seeds
1/2 tablespoon Sesame Seeds
Nutrition value
138
calories per serving
8 g Fat5 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
233mg
Iron
3mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment