Ingredients For Baked Eggplant With Goat Cheese Recipe
0.5 pound 1 eggplant, 1 to 1
1 tablespoon Kosher salt
1 cup Toasted panko bread crumbs
2 tablespoon Minced garlic
4 tablespoon Butter
1 Egg white
1 Large whole egg
1 cup Bottled marinara pasta sauce
0.5 cup Chopped fresh basil
4 ounce Goat cheese, crumbled and softened
Nutrition value
354
calories per serving
9 g Fat21 g Protein65 g Carbs7 g FiberOther
Current Totals
9 g Fat
21 g Protein
65 g Carbs
7 g Fiber
MacroNutrients
Carbs
65 g
Protein
21 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
263 mg
Iron
4 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
326 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment