Baked coriander cannoli with proso millet Recipe

Proso millet is free from gluten and has numerous amounts of fatty acids and carbohydrates. It also contains the minerals such as magnesium, manganese, phosphorus etc. It is helpful for the post-menopausal women. It prevents the high blood pressure and provides adequate zinc, vitamin B6 and iron for the daily functioning.
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1hr 2minstotal

ingredients serves

Ingredients For Baked coriander cannoli with proso millet Recipe

Directions : Baked coriander cannoli with proso millet Recipe

Nutrition
value
174
calories per serving
6 g Fat7 g Protein22 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 22 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    3 mg
  • Vitamin A
    257 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    120 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Healthy Recipes contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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