Kanda poha Recipe

Name: Kanda Poha Recipe
Total time: 20 min
Yield: 3
Cuisine: Maharashtrian

Recipe By asha shah

In maharastra each house you can find this Very famous ,easy, healthy and tasty dish is kanda poha so lets see

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20minstotal

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Ingredients for Kanda poha Recipe

0.33 cup poha
0.67 tbsp Oil
0.33 Pieces Onion chopped
1 g reen chilly
0.33 tbsp Peanut
0.17 tsp Sarso
0.33 Tsp tsp Hing
A Stem Curry leaves
to taste Salt
0.33 tbsp Sugar
0.67 tbsp Lemon juice
0.67 tbsp Namkeen
0.33 tbsp Coriander leaves
0.17 tsp Haldi

Directions: Kanda Poha Recipe

STEP 1.Take a seive n stain poha soak it for few minuts .after that rinse it ,now take a pan put it on stove add oil.
STEP 2.Add sarso,hing,greenchilly,peanut saute well add onion,curryleaves mix well n cook it until golden brown after that add haldi and give a stir add soaked poha n mix gently . Add salt ,sugar ,lemon juice mix nicely ,add coriander leaves n cover for 2-3 min n serve hot . While serving add namkeen on top n lemon slice and some pomegranate seed too.

Nutrition
value

141

calories per serving

10 g Fat1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
1g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By asha shah