Ingredients For Baked Coconut Shrimp With Sweet Chile Dipping Sauce Recipe
12 Medium fresh or frozen shrimp in shells
Nonstick Cooking Spray
3 tablespoon All purpose flour
0.25 teaspoon Sea salt
2 Egg whites, lightly beaten
0.5 cup Unsweetened shredded coconut
0.25 cup Panko Bread Crumbs
Nutrition value
252
calories per serving
14 g Fat20 g Protein12 g Carbs1 g FiberOther
Current Totals
14 g Fat
20 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
67 mg
Iron
1 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
2 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
208 mg
Selenium
39 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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