Baked Chiles Rellenos Recipe

Recipe By The Spruce Eats

These chiles rellenos are roasted, stuffed, and baked (and even the roasting part of optional). They are topped with spicy tomato sauce to marry the flavors of whatever you decide to stuff them withsee the many options below. The first step of roasting the chiles is completely optional. Some people find the thick chile skin difficult to digest and roasting makes it possible to peel that skin off.

4.4
16 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

2
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Ingredients For Baked Chiles Rellenos Recipe

Nutrition
value
413
calories per serving
22 g Fat48 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 22 g Fat
  • 48 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    48 g
  • Fiber
    4 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    5 mg
  • Vitamin A
    1487 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    86 mg
  • Manganese
    0 mg
  • Phosphorus
    477 mg
  • Selenium
    47 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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