Baked Cheesy Chicken & Broccoli Wild Rice Blend Casserole Recipe

Recipe By The Kitchen Whisperer

Tender chicken nestled in creamy & cheesy wild grain rice blend surrounded by broccoli. this family favorite is perfect for sunday dinner or weekly meal prep. this post is being sponsored by my friends at.

4
25 Rating - Rate
Non Vegdiet
1hr total
5minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Baked Cheesy Chicken & Broccoli Wild Rice Blend Casserole Recipe

Nutrition
value
2428
calories per serving
84 g Fat133 g Protein241 g Carbs23 g FiberOther

Current Totals

  • 84 g Fat
  • 133 g Protein
  • 241 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    241 g
  • Protein
    133 g
  • Fiber
    23 g

Fats

  • Fat
    84 g

Vitamins & Minerals

  • Calcium
    2822 mg
  • Iron
    1 mg
  • Vitamin A
    770 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    1101 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    300 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    342 mg
  • Manganese
    1 mg
  • Phosphorus
    2615 mg
  • Selenium
    78 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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