Blueberry Baked Oatmeal Recipe

Name: Blueberry Baked Oatmeal Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By FeelGoodFoodie

Baked blueberry oatmeal is a nutritious filling breakfast/brunch for a crowd or for meal prepping. It's made with vegan ingredients and is highly adaptable

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Vegdiet

50minstotal

10minsPrep

40minsCook

Recipe Video

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Ingredients For Blueberry Baked Oatmeal Recipe

2 cup Blueberries divided, plus more for serving
2 cup Old fashioned oats
0.5 cup Pecans roughly chopped
1 teaspoon Ground cinnamon
1 teaspoon Baking powder
0.5 teaspoon Salt
2 cup Almond milk
0.25 cup Maple syrup
2 tablespoon Flaxseed
1 tablespoon Coconut Oil Melted

Nutrition
value

530

calories per serving

42 g Fat15 g Protein24 g Carbs12 g FiberOther

Current Totals

42 g Fat
15 g Protein
24 g Carbs
12 g Fiber

MacroNutrients

Carbs
24 g
Protein
15 g
Fiber
12 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
161 mg
Iron
3 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
210 mg
Manganese
2 mg
Phosphorus
346 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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