Blueberry Muffin Oatmeal Recipe

Recipe By Cookr

A blueberry muffin oatmeal recipe.

4
21 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Blueberry Muffin Oatmeal
plan
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ingredients serve

Ingredients for Blueberry Muffin Oatmeal Recipe

  • 0.81 cup Milk
  • 0.06 cup Sugar
  • 0.13 teaspoon Vanilla extract
  • 0.06 teaspoon Salt
  • 1.38 cup Old fashioned rolled oats
  • 0.13 cup Fresh blueberries
  • 0.06 cup Sugar
  • 0.06 cup All purpose flour
  • 3/4 tablespoon Butter
Nutrition
value
498
calories per serving
22 g Fat17 g Protein54 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    17g
  • Carbs
    54g
  • Fiber
    5g

MacroNutrients

  • Carbs
    54g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    310mg
  • Iron
    1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr