Blueberry Baked Oatmeal Recipe
Recipe By Love and Lemons
This blueberry baked oatmeal recipe is a delicious brunch or breakfast If blueberries aren't in season, use frozen berries, or swap in your favorite seasonal fruit.
4.2
27 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Baked Oatmeal Recipe
- 1/4 tablespoon Ground flaxseed + 6 warm water
- 1/4 cup Whole rolled oats
- 0.06 cup Slivered almonds
- 0.06 cup Hemp seeds
- 0.08 cup Coconut flakes
- 0.03 cup Brown sugar or coconut sugar
- 0.13 teaspoon Baking powder
- 0.13 teaspoon Cinnamon
- 0.09 teaspoon Sea salt
- 0.09 cup Almond milk, at room temp
- 0.03 cup Maple syrup
- 0.38 tablespoon Melted Coconut Oil
- 0.13 Banana, Chopped
- 0.13 cup Strawberries sliced
Nutrition
value
value
479
calories per serving
30 g Fat12 g Protein40 g Carbs9 g FiberOther
Current Totals
- Fat30g
- Protein12g
- Carbs40g
- Fiber9g
MacroNutrients
- Carbs40g
- Protein12g
- Fiber9g
Fats
- Fat30g
Vitamins & Minerals
- Calcium127mg
- Iron10mg
- Vitamin A108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium193mg
- Manganese2mg
- Phosphorus381mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love and Lemons