Banana Blueberry Overnight Oatmeal Recipe

Recipe By Oh Sweet Basil

Do you need a new low-carb, high protein, healthy breakfast recipe? Banana blueberry overnight oats are so simple to make and easily adapted for any flavor you'd like.

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Vegdiet
8hr 2minstotal
2minsPrep
8hr Cook
8hr 2m.total
2m.Prep
8hr Cook
Banana Blueberry Overnight Oatmeal
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ingredients serve

Ingredients for Banana Blueberry Overnight Oatmeal Recipe

  • 1/4 cup Old fashioned oats
  • 1/4 cup Greek yogurt plain or flavored
  • 0.34 cup Milk
  • 1/2 teaspoon Chia seeds optional
  • As required Bananas
Nutrition
value
176
calories per serving
7 g Fat7 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil