Baked Barley Risotto With Butternut Squash Recipe

Name: Baked Barley Risotto With Butternut Squash Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Real Simple

Risotto may sound intimidating (who wants to stand over the stove stirring all night?), but this version practically cooks itself. Stir for just seven minutes, and then put the whole thing in the oven to finish cooking.

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50minstotal

ingredients serves

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Ingredients For Baked Barley Risotto With Butternut Squash Recipe

2 tablespoon Olive oil
1 Onion, Finely Chopped
Kosher Salt And Black Pepper
1 cup Pearl barley
0.5 cup Dry white wine
3 cup Low Sodium Vegetable Broth
5 ounce Baby spinach
0.5 cup Grated parmesan, plus more for serving

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Nutrition
value

502

calories per serving

15 g Fat39 g Protein43 g Carbs9 g FiberOther

Current Totals

15 g Fat
39 g Protein
43 g Carbs
9 g Fiber

MacroNutrients

Carbs
43 g
Protein
39 g
Fiber
9 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
219 mg
Iron
6 mg
Vitamin A
1215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
449 mg
Selenium
48 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.