Bacon Dijon Chicken Pot Pie with Whole Wheat Pastry Crust Recipe

Ingredients For Bacon Dijon Chicken Pot Pie with Whole Wheat Pastry Crust Recipe

• 4 Slices bacon chopped
• 2 pound Chicken breasts or thighs skinned, boned and chopped
• 1 Large onion diced
• 1 Clove garlic minced
• 1 Sweet red pepper chopped
• 0.5 Small head cabbage cored and chopped
• 0.25 cup Flour
• 2 cup Milk
• 1 teaspoon Dijon mustard
• 1 teaspoon Salt or to taste
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Red pepper flakes optional
• 0.75 cup 1 a whole wheat pastry flour
• 1 teaspoon Salt
• 0.5 cup Oil olive, expeller pressed sunflower, melted coconut
• 0.25 cup Milk
• 1 Egg optional to coat the crusts it helps them brown nicely