Whole Wheat Chicken Parmesan

Whole Wheat Chicken Parmesan Recipe

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About Whole Wheat Chicken Parmesan Recipe:

Learn how to make Whole Wheat Chicken Parmesan.

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  • 45 mins
  • 9 Ingredients
Ingredients
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Ingredients for Whole Wheat Chicken Parmesan Recipe

  • 1 Boneless, skinless chicken breasts, cut in 1/2
  • As required Kosher or sea salt, to taste
  • As required Fresh ground black pepper, to taste
  • 1/2 Large eggs
  • 1/4 cup Whole Wheat Flour
  • 0.13 cup Grated Parmigiano Reggiano
  • As required Vegetable Oil, For Frying
  • 1/2 cup Tomato sauce, heated
  • 1/4 cup Grated Mozzarella Cheese
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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