Whole Wheat Honey-Jalapeno Cornbread Chicken Tamale Pie Recipe
Recipe By Ambitious Kitchen
The best chicken tamale pie with a fluffy whole wheat honey jalapeno cornbread. This recipe will knock your socks off Serve with guacamole and hot sauce.
4.2
18 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Whole Wheat Honey-Jalapeno Cornbread Chicken Tamale Pie Recipe
- 0.17 teaspoon Olive oil
- 0.17 Yellow onion, diced
- 0.17 pound Lean ground chicken or turkey
- 0.17 cup Cascadian farm frozen organic sweet corn
- 0.17 can Tomato sauce
- 1/2 Cloves garlic, minced
- 0.33 teaspoon Chili powder
- 0.17 teaspoon Dried oregano
- 0.13 teaspoon Cumin
- As required Freshly ground salt and pepper
- 0.08 cup Whole wheat pastry flour
- 0.08 cup Yellow cornmeal
- 0.33 teaspoon Baking powder
- 1/25 teaspoon Salt
- 0.17 Large egg
- 0.33 tablespoon Honey
- 0.33 tablespoon Olive oil
- 0.08 cup Unsweetened almond milk
- 0.17 Jalapeno seeded and diced
- 0.08 cup Cascadian farm frozen organic sweet corn
- 0.08 cup Shredded mexican cheese blend
- As required For garnish:jalapeno slices, avocado or guacamole, cilantro, greek yogurt/sour cream, hot sauce
Nutrition
value
value
368
calories per serving
19 g Fat23 g Protein26 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein23g
- Carbs26g
- Fiber6g
MacroNutrients
- Carbs26g
- Protein23g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium144mg
- Iron7mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus312mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen