Ingredients For Baby Beet And Flank Steak Salad Dijon Recipe
2.5 pound Yellow and/or red baby beets
2.5 pound Beef flank steak
0.75 teaspoon Kosher salt
0.25 teaspoon Coarse ground black pepper
0.25 cup Stone ground dijon style mustard, divided
1 tablespoon Honey
0.33000000000000007 cup Finely chopped shallots
0.25 cup Olive oil
2 tablespoon White wine vinegar
0.25 teaspoon Coarse ground black pepper
0.25 cup Snipped fresh italian parsley
Nutrition value
279
calories per serving
11 g Fat10 g Protein28 g Carbs8 g FiberOther
Current Totals
11 g Fat
10 g Protein
28 g Carbs
8 g Fiber
MacroNutrients
Carbs
28 g
Protein
10 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
88 mg
Iron
3 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
