Dijon Steak Nicoise Salad Recipe
Recipe By The Every Kitchen
Less than 30 minutes to a lean, high-protein lunch or dinner. Sugar free, gluten free, and perfect for meal prepping. Lightly adapted from fitness magazine.
3.7
26 Rating -
Rate
Non Vegdiet
22minstotal
5minsPrep
17minsCook
22m.total
5m.Prep
17m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dijon Steak Nicoise Salad Recipe
- 1/4 pound Flank steak
- 0.13 teaspoon Salt
- 0.13 teaspoon Ground black pepper
- 1/2 tablespoon Olive oil
- 0.38 tablespoon Red wine vinegar
- 1/4 tablespoon Dijon mustard
- 1 Red potatoes skin on, each cut into eight wedges
- 0.13 pound Green beans trimmed
- 1/4 cup Grape tomatoes halved
- 0.06 cup Pitted kalamata olives sliced
Nutrition
value
value
239
calories per serving
7 g Fat7 g Protein32 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs32g
- Fiber4g
MacroNutrients
- Carbs32g
- Protein7g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A430mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Every Kitchen