Grilled Marinated Flank Steak Salad Recipe

Recipe By EatingWell

Grilled flank steak is served over salad greens with sweet corn, peppers, and tomatoes, and topped with a fresh cilantro dressing.

4.4
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Grilled Marinated Flank Steak Salad
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ingredients serve

Ingredients for Grilled Marinated Flank Steak Salad Recipe

  • 1.50 tablespoon Lime juice
  • 1 tablespoon Chopped shallot
  • 1 tablespoon Snipped fresh cilantro
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Water
  • 1 teaspoon Honey
  • 1/2 Large clove garlic, peeled and quartered
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground Cumin
  • 4 ounce Beef flank steak
  • 1 Small yellow and/or red sweet peppers, stemmed, seeded, and halved
  • 1/2 Ear fresh corn, husked and silks removed
  • 1 Green onions, trimmed
  • 1/2 Nonstick Cooking Spray
  • 2 Cherry tomatoes halved
  • 0.13 Small avocado, halved, seeded, peeled, and thinly sliced
  • 1 cup Torn romaine lettuce
Nutrition
value
515
calories per serving
9 g Fat10 g Protein93 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    93g
  • Fiber
    8g

MacroNutrients

  • Carbs
    93g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    9mg
  • Vitamin A
    2493mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell